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Foodbuzz
Mar
3

“Salt-Free” America?

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD

Do you prefer your salty foods over your sweet tooth on any given day? What would you do…if, hypothetically, our grocer world as we know it started stocking up on salt-free products? If all foods tasted like low sodium alternatives? Sounds pretty drastic, doesn’t it? A recent article from The New York Times (NYT) hypothetically, [...]

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Nov
30

5 Keys to Surviving Holiday Stress

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD

Getting through the everyday routine is stressful enough, but the holidays can definitely turn it up a notch. After Thanksgiving and Black Friday holiday schedules kick into high gear with holiday shopping, parties, and family get-togethers. To make it through without blowing a fuse (or your budget), here are some tips to stay fit and [...]

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About Mitzi


I’m an author, spokesperson, registered dietitian, foodie, and mom. My passion is to help other people get healthy, lose weight and perform their best. I also love good food and I love to eat! My philosophy is to eat clean, real foods and allow indulgences for your favorites. I think food should be fun, fresh and flavorful!

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