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May 20th, 2013
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April 24th, 2013
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Ever watch a movie and think: “Wow, I actually want to go work out right now.” I know, I know…it might sound a little crazy. But for those of you who know what I’m talking about…you understand what types of movies come to mind. Personally, I automatically think about “Rambo”, “Bourne Identity”, “Karate Kid” just [...]
Welcome to my mixing bowl of clean eating, cooking, baking, traveling, writing, and sports!
I'm a nutritionist, foodie, author, and mom of 2 volleyball loving girls. My family calls Kansas City home after years of living in San Francisco.
I'm a firm believer of equal parts fun, clean food, and exercise while still enjoying my chocolate molten lava cake with vanilla bean ice cream!
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