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Healthy Summer Grilling- Learn How You Can Win a Big Green Egg!
Shredded Chicken Tacos
Sweet Potato Parmesan Bake
Your Portion Control Guide to Weight Loss
Honey Cinnamon Roasted Chickpeas
Healthy Summer Grilling- Learn How You Can Win a Big Green Egg!

June 11th, 2013

Shredded Chicken Tacos

June 5th, 2013

Sweet Potato Parmesan Bake

May 29th, 2013

Your Portion Control Guide to Weight Loss

May 20th, 2013

Honey Cinnamon Roasted Chickpeas

May 10th, 2013

The Hidden Truth About Food Labels

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD

The term “Organic” is a generic term used by manufacturers who meet organic standards determined by the USDA.  Some general meanings of organic include “of living things” and “derived naturally” although for some organic products those meanings can be highly inaccurate.   As long as a hen is fed organic feed her eggs can be labeled [...]

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Apr
29
2011
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Hi, I'm Mitzi

Welcome to my mixing bowl of clean eating, cooking, baking, traveling, writing, and sports!

I'm a nutritionist, foodie, author, and mom of 2 volleyball loving girls. My family calls Kansas City home after years of living in San Francisco.

I'm a firm believer of equal parts fun, clean food, and exercise while still enjoying my chocolate molten lava cake with vanilla bean ice cream!

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