Twitter Facebook
FacebookTwitterPinterestyoutube
Subscribe to Mitzi's blog:
rss


Current Poll

What types of blog info most interests you? (mark all that apply)

View Results

Loading ... Loading ...

Dec
29

How to Make Your New Year’s Resolution Stick

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD

   Tweet This Post   New Year’s resolutions often fail because people set goals that are too vague or too lofty. Instead, make your goals SMART! A SMART goal is one that is: S: Specific – A specific goal describes exactly what you are going to do and how you are going to do it. So, [...]

Related Posts with Thumbnails

Read More About - How to Make Your New Year’s Resolution Stick »

About Mitzi


I’m an author, spokesperson, registered dietitian, foodie, and mom. My passion is to help other people get healthy, lose weight and perform their best. I also love good food and I love to eat! My philosophy is to eat clean, real foods and allow indulgences for your favorites. I think food should be fun, fresh and flavorful!

sharecare
huffington

Mitzi’s Boot Camp



Mitzi’s Book with Tony G


Mitzi’s Partners

Find out how you can partner with America's Nutrition Expert.

Delicious Blogs

Nutritious Blogs

Food and Nutrition News

Mommy Blogs

Recent Posts

Tags

Archives

 

Twitter links powered by Tweet This v1.8.2, a WordPress plugin for Twitter.