Foodie Friday: Pattypan Squash
Squash is commonly thought of as a fall vegetable, but there are also some great varietals that are at their best during the summertime. One such squash in the pattypan squash, also known as sunburst squash. This oddly shaped vegetable, which somewhat resembles a flying saucer, comes in yellow, green and white varieties. When eaten [...]
10 Healthy Spring Foods
Spring is arriving and with it an onslaught of fresh fruits and vegetables to be enjoyed. Nothing beats the flavor of a crisp asparagus tip or the crunch of a sweet radish picked at their prime. This spring, take advantage of all of the great produce available at your local farmers market and stock up [...]
Eat Fresh This Spring!
Spring is here and seasonal fruits and vegetables are entering a farmers’ market or a grocer near you! If you tend to buy frozen foods, try buying fresh for a week. Try these springtime foods to add some freshness to your diet! Fruit Cherimoya: Part of the custard apple family, cherimoyas have white flesh and [...]
