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Foodbuzz
Jul
15

3 Quick Ways to Get More Time

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD

I know our society puts a premium on the frenetic pace of sheer busyness, but I find myself cherishing my free time more than anything. If anything, the more free time I have in my schedule, the more in control I feel I have in steering my life and priorities. There’s nothing better than having [...]

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May
19

3 Easy Ways to Reduce Anxiety

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD

When summer is just around the corner, the last thing I need to feel is anxious. Do you ever have that feeling of unease about something you just can’t put your finger on? Whether it’s too much thinking ahead or a mile-long to-do list, it’s distracting! Here are my top three tips for going from [...]

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About Mitzi


I’m an author, spokesperson, registered dietitian, foodie, and mom. My passion is to help other people get healthy, lose weight and perform their best. I also love good food and I love to eat! My philosophy is to eat clean, real foods and allow indulgences for your favorites. I think food should be fun, fresh and flavorful!

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