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Foodbuzz
Feb
24

The P90X Phenomenon- Is it for You?

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD
- February 24th, 2010

Have you heard all the talk about P90X? It’s one of the hottest workouts today, formulated by Tony Horton through his BeachBody brand.  The multi-workout, 90-day system is devised to get its participants “ripped” through its use of muscle confusion to make sure your body avoids plateaus and doesn’t get bored. The program is an [...]

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Category: diet,fat loss,fitness,nutrition,weight loss programs

About Mitzi


I’m an author, spokesperson, registered dietitian, foodie, and mom. My passion is to help other people get healthy, lose weight and perform their best. I also love good food and I love to eat! My philosophy is to eat clean, real foods and allow indulgences for your favorites. I think food should be fun, fresh and flavorful!

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