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Jan
5
5 Days Into 2010- Have You Written Your Goals?
- January 5th, 2010
Let’s admit it – we make New Year’s resolutions with the best of intentions, but for most of us, they fall by the wayside after a few weeks. Goal setting is essential and should be ongoing, not just reserved for the 1st of January. Still, there’s something to the fresh start of a new year, [...]
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Dec
29
How to Make Your New Year’s Resolution Stick
- December 29th, 2009
New Year’s resolutions often fail because people set goals that are too vague or too lofty. Instead, make your goals SMART! A SMART goal is one that is: S: Specific – A specific goal describes exactly what you are going to do and how you are going to do it. So, instead of saying “I [...]
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