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Your Portion Control Guide to Weight Loss
Honey Cinnamon Roasted Chickpeas
Corporate America Making Food Healthier and More Affordable
6 Must-Eat Foods for Healthy Digestion
Mitzi’s Motivational Moments
Your Portion Control Guide to Weight Loss

May 20th, 2013

Honey Cinnamon Roasted Chickpeas

May 10th, 2013

Corporate America Making Food Healthier and More Affordable

April 24th, 2013

6 Must-Eat Foods for Healthy Digestion

April 18th, 2013

Mitzi’s Motivational Moments

April 8th, 2013

Top 7 Cosmetic Ingredients That Can Kill You

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD

Us women (and a growing number of well-groomed men) have a weakness for cosmetics, and for good reason.  They make our skin look fresh and glowy, our hair shiny and frizz-free, and also make us smell like a bed of roses.  Plus, they are just pretty!  It’s hard not to be allured by the rainbow [...]

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Apr
25
2012
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Category: beauty,detox,go green
Hi, I'm Mitzi

Welcome to my mixing bowl of clean eating, cooking, baking, traveling, writing, and sports!

I'm a nutritionist, foodie, author, and mom of 2 volleyball loving girls. My family calls Kansas City home after years of living in San Francisco.

I'm a firm believer of equal parts fun, clean food, and exercise while still enjoying my chocolate molten lava cake with vanilla bean ice cream!

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