written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD
- April 27th, 2010
Tweet This Post Ready for another round of Diet Quiz? (Check out Diet Quiz Part I in case you missed it!!) Test your Diet IQ by deciding whether these common health claims are truth or myth: 1. You can get a good workout in 30 minutes or less True. Many of us tend to [...]
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written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD
- April 1st, 2010
Tweet This Post There are so many of them out there. But which ones are true and which ones are truly myths? Below are some of the most popular myths and the answer to whether or not they are fact or fiction. Low-Fat = Low-Calorie False. Just because something is low-fat does not mean [...]

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