Mitzi Dulan – America's Nutrition Expert
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Three Cheese Pesto Spinach Flatbread Pizza
High Protein Pork Tacos
High Protein Black Bean Flatbread Pizza
Quinoa, Grape, Feta, and Avocado High Protein Wrap
High Protein Apple Crumble Flatbread
Three Cheese Pesto Spinach Flatbread Pizza

May 16th, 2017

High Protein Pork Tacos

May 9th, 2017

High Protein Black Bean Flatbread Pizza

April 10th, 2017

Quinoa, Grape, Feta, and Avocado High Protein Wrap

April 10th, 2017

High Protein Apple Crumble Flatbread

March 21st, 2017

Tag Archives: high protein

Three Cheese Pesto Spinach Flatbread Pizza

written by Mitzi Dulan, RD, America’s Nutrition Expert®

If you love cheese like most people, you will LOVE this flatbread pizza. Three Cheese Pesto Spinach Flatbread Pizza is super delish. I combined my favorite cheeses and added pesto and spinach to get this yumminess. The best part of all though is that I used the Flatout ProteinUP flatbread which is higher in protein […]

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May
16
2017

High Protein Black Bean Flatbread Pizza

written by Mitzi Dulan, RD, America’s Nutrition Expert®

As you all know, I love to get my protein! It helps me to stay satisfied and also helps curb my hunger since I have a hunger for yummy food! lol This High Protein Black Bean Flatbread is super yummy but also EASY! You hear that? Your teenager could make this! And, even better, I […]

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Apr
10
2017

Quinoa, Grape, Feta, and Avocado High Protein Wrap

written by Mitzi Dulan, RD, America’s Nutrition Expert®

What fun it was to develop this recipe as I typically use my favorite ingredients to make foods that I know both my readers and my own family will love. This recipe was no exception and full of nutritious ingredients while delivering super yumminess. Check it out and tell me your thoughts!? Quinoa, Grape, Feta, […]

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Apr
10
2017

Avocado Caprese Panini (High Protein)

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Who doesn’t love caprese anything? I have a whole board on Pinterest devoted to my obsession with caprese. I also love my panini machine so here is my latest recipe using one of my faves, Flatout Ancient Grains Foldit Protein as my base for the sandwich. It has 10 grams of satisfying protein! Avocado Caprese […]

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Apr
21
2016

DIY Fruit Pizza

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Using a high protein flatbread from Flatout this yummy fruit pizza is a healthy and delicious treat for everyone! Disclosure: I work with the folks at Flatout. Opinions are my own. DIY Fruit Pizza Ingredients1 Flatout® Flatbread 1 oz light cream cheese 1/2 Tablespoon honey 1/2 Tablespoon vanilla Greek yogurt 1/4 cup strawberries, sliced 1/8 […]

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Oct
7
2015

BBQ Chicken Flatbread Pizza

written by Mitzi Dulan, RD, America’s Nutrition Expert®

I can’t get enough of this simple and delicious high protein BBQ chicken pizza using Flatout’s new ProteinUP CarbDown Flatbread for the crust! The flatbread has 12 grams of protein and only 130 calories! You must try this yummy high protein/low carb recipe soon…I promise you will love it!   Serves 2 BBQ Chicken Flatbread […]

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Jun
4
2015
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