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Foodbuzz
Oct
15

Foodie Friday: Pomegranates

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD

Pomegranates are in prime ripeness in early fall so, Foodie Friday this week is all about the Pomegranate. As a unique fruit, we don’t eat the outside peel, or even the inside, but the juicy pop-in-your mouth seeds with a tangy, sweet flavor are irresistible if you’re the type that enjoys when fruit “pops” in [...]

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Aug
27

Foodie Friday: Bananas

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD

Did you know that there’s a “food holiday” almost every day of the whole year?  Some of them are silly (National Food-on-a-stick Day?!), and some of them promote foods that I don’t think necessarily need more advertising (National Cheese Doodle Day?!), but some of them feature good old fruits and veggies!  Friday August 27th is [...]

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Jun
11

Foodie Friday: Watermelon

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD

Watermelon is a summer favorite of mine, but it should be considered more than just a summer treat. This fruit is a nutritional masterpiece, loaded with many important nutrients and leads to health benefits. Below are some of the benefits you will reap from incorporating watermelon you’re your diet. Benefits: • Cardiovascular Health: Watermelon is [...]

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About Mitzi


I’m an author, spokesperson, registered dietitian, foodie, and mom. My passion is to help other people get healthy, lose weight and perform their best. I also love good food and I love to eat! My philosophy is to eat clean, real foods and allow indulgences for your favorites. I think food should be fun, fresh and flavorful!

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