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5 Tips to Decrease Holiday Stress
As the song says, it’s the most wonderful time of the year – and the busiest! The kids are excited about the holidays, moms and dads are planning and preparing our most special dishes for visiting relatives and holiday parties, and we’re all running around trying to get the shopping done and the house decorated. [...]
12 Healthy Gift Ideas
The joy of the holiday season can be met with stress for many people who feel the pressure of buying the perfect holiday gifts for loved ones. It can be especially difficult buying for the person who seems like they already have everything. This year give the gift of health with one or more of [...]
Go Meatless on Monday!
Improve Your Health . . . It Only Takes 1 Day a Week! What do the following people and places have in common: Sir Paul McCartney; Israel’s top restaurants; Kim O’Donnel of the Washington Post; Ghent, Belgium; and Michael Pollan? They’re all going meatless on Mondays! Meatless Monday is a non-profit initiative, in association with [...]
