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Frozen Banana Peanut Butter Bites
Healthy Summer Grilling- Learn How You Can Win a Big Green Egg!
Shredded Chicken Tacos
Sweet Potato Parmesan Bake
Your Portion Control Guide to Weight Loss
Frozen Banana Peanut Butter Bites

June 18th, 2013

Healthy Summer Grilling- Learn How You Can Win a Big Green Egg!

June 11th, 2013

Shredded Chicken Tacos

June 5th, 2013

Sweet Potato Parmesan Bake

May 29th, 2013

Your Portion Control Guide to Weight Loss

May 20th, 2013

5 Last Minute Ways to Lose Weight for Your Wedding

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD

It’s almost the big day! You have completed most of the items on your to-do list and you can’t wait to spend the rest of your life with your . Guest list? Check. Invitations mailed? Check. Reached goal weight for wedding? Almost, 10 pounds more to go. So how to get rid of those difficult [...]

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Jul
28
2010
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Hi, I'm Mitzi

Welcome to my mixing bowl of clean eating, cooking, baking, traveling, writing, and sports!

I'm a nutritionist, foodie, author, and mom of 2 volleyball loving girls. My family calls Kansas City home after years of living in San Francisco.

I'm a firm believer of equal parts fun, clean food, and exercise while still enjoying my chocolate molten lava cake with vanilla bean ice cream!

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