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Summer Training: 4 Ways to Make the Most of the Heat

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD

- June 1st, 2010

I’m definitely making the most of the spring season, but I know that a hot summer is waiting just around the corner. Here are 4 tips to consider as you revamp the way you move in June and July: 1. Get a new game plan With every new season, I like to change up the [...]

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Tags: fit for summer, summer training, summer workout, weight loss

Category: fitness,food

About Mitzi

I’m an author, spokesperson, registered dietitian, foodie, and mom. My passion is to help other people get healthy, lose weight and perform their best. I also love good food and I love to eat! My philosophy is to eat clean, real foods and allow indulgences for your favorites. I think food should be fun, fresh and flavorful!

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