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Apr
30

5 Fast Food Meals That Could Kill You

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD

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   Tweet This Post   Pin ItFast food restaurants provide a level of convenience that is hard for people to turn down.  In one year, on average, Americans will spend $110 billion dollars on fast food.  This convenience is one of the main reasons that the incidence of obesity in the United States has skyrocketed in [...]


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Mar
29

5 Tips for Healthy Eyes

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD

   Tweet This Post   As we learn more and more about the relationship between diet and disease, we’re realizing that good nutrition can help with many health concerns, at any age.  A lot of research is being done with macular degeneration, a leading cause of blindness, to find ways to prevent this condition through proper [...]

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Feb
10

Book Review: The End of Overeating

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD

   Tweet This Post   As the waistlines of Americans continue to grow, Dr. David Kessler provides answers to some of my lingering questions about the causation of this epidemic. What is it about food that does not let us stop with one piece of cake or a single slice of pizza? Why do we override [...]

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Jan
7

Mitzi’s Top 10 Ways to Lose Weight in 2010

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD

   Tweet This Post   I’m so grateful that I have a “job” that I get to help people. I get paid to do what I love! Here’s a photo of Bryan Busby, KMBC-9 Chief Meterologist, and I playing some tennis. I’m proud to report that Bryan has lost over 18 pounds since starting to work [...]

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About Mitzi


I’m an author, spokesperson, registered dietitian, foodie, and mom. My passion is to help other people get healthy, lose weight and perform their best. I also love good food and I love to eat! My philosophy is to eat clean, real foods and allow indulgences for your favorites. I think food should be fun, fresh and flavorful!

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