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Foodbuzz
Jul
15

3 Quick Ways to Get More Time

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD

I know our society puts a premium on the frenetic pace of sheer busyness, but I find myself cherishing my free time more than anything. If anything, the more free time I have in my schedule, the more in control I feel I have in steering my life and priorities. There’s nothing better than having [...]

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Feb
2

6 Reasons to Make Family Mealtime a Priority

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD

When was the last time you sat down and enjoyed mealtime with your family? Hopefully it was the last meal you ate but if you’re like many American’s it might not have been that recent. With all the errands, appointments, obligations, and our increasingly mobile lifestyle the idea of family meals is becoming a thing [...]

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About Mitzi


I’m an author, spokesperson, registered dietitian, foodie, and mom. My passion is to help other people get healthy, lose weight and perform their best. I also love good food and I love to eat! My philosophy is to eat clean, real foods and allow indulgences for your favorites. I think food should be fun, fresh and flavorful!

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