Tart Cherries contain a unique package of antioxidants and phytonutrients. Find them year-round in dried, frozen & juice form. #GoRedInstead http://twitter.com/nutritionexpert
written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD
- September 8th, 2010
Whether your family has two kids or ten kids, grocery bills are adding up for all of us – especially if you’re trying to pick the healthier choices. The most important thing you have to remember is that if you’re trying to eat healthy, and you cannot afford to spend more money, you have to [...]
I’m an author, spokesperson, registered dietitian, foodie, and mom. My passion is to help other people get healthy, lose weight and perform their best. I also love good food and I love to eat! My philosophy is to eat clean, real foods and allow indulgences for your favorites. I think food should be fun, fresh and flavorful!