Foodie Friday: Beets
Beets are becoming increasingly popular as gourmet chefs & top restaurants incorporate them into menus for their earthy sweetness, beautiful colors, and high nutrient content. Though beets have the highest sugar content of any vegetable, they are low in calories, high in fiber and rich in folic acid, magnesium and potassium. Their greens are incredibly [...]
Top 7 Cosmetic Ingredients That Can Kill You
Us women (and a growing number of well-groomed men) have a weakness for cosmetics, and for good reason. They make our skin look fresh and glowy, our hair shiny and frizz-free, and also make us smell like a bed of roses. Plus, they are just pretty! It’s hard not to be allured by the rainbow [...]
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