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Your Portion Control Guide to Weight Loss
Honey Cinnamon Roasted Chickpeas
Corporate America Making Food Healthier and More Affordable
6 Must-Eat Foods for Healthy Digestion
Mitzi’s Motivational Moments
Your Portion Control Guide to Weight Loss

May 20th, 2013

Honey Cinnamon Roasted Chickpeas

May 10th, 2013

Corporate America Making Food Healthier and More Affordable

April 24th, 2013

6 Must-Eat Foods for Healthy Digestion

April 18th, 2013

Mitzi’s Motivational Moments

April 8th, 2013

Foodie Friday: Cinnamon

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD

I don’t know about you, but there’s not much that can beat a hot bowl of oatmeal with brown sugar and cinnamon! It may not seem like a match for the hot weather, but cinnamon can be just the right flavor to get me going. Cinnamon is my 8 year-old daughter’s favorite spice. She adds [...]

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Jun
18
2010
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Category: diabetes type 2,diabetic diet,diabetics,healthy eating,honey,type 2 diabetes
Hi, I'm Mitzi

Welcome to my mixing bowl of clean eating, cooking, baking, traveling, writing, and sports!

I'm a nutritionist, foodie, author, and mom of 2 volleyball loving girls. My family calls Kansas City home after years of living in San Francisco.

I'm a firm believer of equal parts fun, clean food, and exercise while still enjoying my chocolate molten lava cake with vanilla bean ice cream!

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