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13
Foodie Friday: Chia Seeds
- January 13th, 2012
Tweet This Post Hailing from Mexico, chia seeds were a main staple of the Aztec diet. Eaten for strength, these seeds have recently become more popular, although they are still relatively unfamiliar around the world. Chia seeds are truly a super food, as they are extremely nutrient dense and contain few calories per serving. [...]
Feb
23
5 Reasons to A Chia Seeds to Your Diet
- February 23rd, 2010
Tweet This Post Yes, it is the same seed used for those once popular Chia Pet planters, but did you know chia seeds can also serve as a great nutritional snack or addition to other foods? As an excellent source of fiber, antioxidants, protein, and omega-3s the chia seed is on many people’s list [...]
