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Your Portion Control Guide to Weight Loss
Honey Cinnamon Roasted Chickpeas
Corporate America Making Food Healthier and More Affordable
6 Must-Eat Foods for Healthy Digestion
Mitzi’s Motivational Moments
Your Portion Control Guide to Weight Loss

May 20th, 2013

Honey Cinnamon Roasted Chickpeas

May 10th, 2013

Corporate America Making Food Healthier and More Affordable

April 24th, 2013

6 Must-Eat Foods for Healthy Digestion

April 18th, 2013

Mitzi’s Motivational Moments

April 8th, 2013

6 Foods for Healthier Looking Skin

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD

Why spend hundreds of dollars each year on skin care when you can simply eat food for healthy, glowing skin?  Foods packed with antioxidants can provide protection to skin in ways that cosmetic products cannot.  These six super foods below have been shown to protect and help nourish skin for a healthy looking complexion.   Throw [...]

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Apr
27
2012
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Hi, I'm Mitzi

Welcome to my mixing bowl of clean eating, cooking, baking, traveling, writing, and sports!

I'm a nutritionist, foodie, author, and mom of 2 volleyball loving girls. My family calls Kansas City home after years of living in San Francisco.

I'm a firm believer of equal parts fun, clean food, and exercise while still enjoying my chocolate molten lava cake with vanilla bean ice cream!

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