Mitzi Dulan – America's Nutrition Expert
Mitzi has been featured on:
Recent
High Protein Apple Crumble Flatbread
Top 12 Pantry Must-Haves
Grape and Brie Flatbread Pizza
12 Ways to Simplify Your EveryDay Life
2017 Food Trends: Victoria Fine Foods Leading The Way
High Protein Apple Crumble Flatbread

March 21st, 2017

Top 12 Pantry Must-Haves

February 8th, 2017

Grape and Brie Flatbread Pizza

January 31st, 2017

12 Ways to Simplify Your EveryDay Life

January 12th, 2017

2017 Food Trends: Victoria Fine Foods Leading The Way

December 8th, 2016

Tag Archives: black bean

High Protein Black Bean Spinach Quesadilla

written by Mitzi Dulan, RD, America’s Nutrition Expert®

I’m always looking for new high protein recipes that are simple and tasty to share with all of my readers and this one is definitely a keeper! As you know from my previous posts, I’m a huge Flatout flatbread fan…especially the ProteinUP products. I’m grateful for our partnership and always love getting creative with their […]

Read More About - High Protein Black Bean Spinach Quesadilla »

Dec
1
2016

Black Bean Soup

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Here is my family’s favorite black bean soup recipe which is included the book I co-authored, The All-Pro Diet, with NFL Future Hall of Famer, Tony Gonzalez. Black Bean Soup Makes 6 servings 2 teaspoons macadamia nut oil 1 large onion, chopped 5 cloves garlic, chopped 1 tablespoon chili powder 1 tablespoon ground cumin 2 […]

Read More About - Black Bean Soup »

Mar
27
2010
mitzi mail
Want the latest from Mitzi? Sign up to receive recipes, nutrition and fitness tips, and announcements.
Twitter Facebook