Mitzi Dulan – America's Nutrition Expert
Mitzi has been featured on:
Recent
Three Cheese Pesto Spinach Flatbread Pizza
High Protein Pork Tacos
High Protein Black Bean Flatbread Pizza
Quinoa, Grape, Feta, and Avocado High Protein Wrap
High Protein Apple Crumble Flatbread
Three Cheese Pesto Spinach Flatbread Pizza

May 16th, 2017

High Protein Pork Tacos

May 9th, 2017

High Protein Black Bean Flatbread Pizza

April 10th, 2017

Quinoa, Grape, Feta, and Avocado High Protein Wrap

April 10th, 2017

High Protein Apple Crumble Flatbread

March 21st, 2017

Tag Archives: black bean

High Protein Black Bean Spinach Quesadilla

written by Mitzi Dulan, RD, America’s Nutrition Expert®

I’m always looking for new high protein recipes that are simple and tasty to share with all of my readers and this one is definitely a keeper! As you know from my previous posts, I’m a huge Flatout flatbread fan…especially the ProteinUP products. I’m grateful for our partnership and always love getting creative with their […]

Read More About - High Protein Black Bean Spinach Quesadilla »

Dec
1
2016

Black Bean Soup

written by Mitzi Dulan, RD, America’s Nutrition Expert®

Here is my family’s favorite black bean soup recipe which is included the book I co-authored, The All-Pro Diet, with NFL Future Hall of Famer, Tony Gonzalez. Black Bean Soup Makes 6 servings 2 teaspoons macadamia nut oil 1 large onion, chopped 5 cloves garlic, chopped 1 tablespoon chili powder 1 tablespoon ground cumin 2 […]

Read More About - Black Bean Soup »

Mar
27
2010
mitzi mail
Want the latest from Mitzi? Sign up to receive recipes, nutrition and fitness tips, and announcements.
Twitter Facebook