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Jun
3
5 Healthy Burger Swaps
- June 3rd, 2010
With the summer weather almost upon us, it’s time to get out the barbeque and invite friends and family over for backyard entertaining. While a lot of the typical summer barbeque dishes are not-so-healthy, there’s lots of little tricks you can use to make them healthier. The best part is that you still get to [...]
May
28
Foodie Friday: Avocados
- May 28th, 2010
I think Hass avocados are awesome and in today’s “Foodie Friday” I’ll tell you why! Hass avocados could be even more beneficial to our health than we previously knew. According to a preliminary study conducted by the National Health and Nutrition Examination Survey (NHANES 2001-2006, 14,484 adults ages 19 and older) and the Hass Avocado Board [...]
