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24
The P90X Phenomenon- Is it for You?
- February 24th, 2010
Tweet This Post Have you heard all the talk about P90X? It’s one of the hottest workouts today, formulated by Tony Horton through his BeachBody brand. The multi-workout, 90-day system is devised to get its participants “ripped” through its use of muscle confusion to make sure your body avoids plateaus and doesn’t get bored. [...]
Jan
4
Lose Weight Part 1 Video
- January 4th, 2009
Tweet This Post I just got my YouTube account up and working! My channel is www.youtube.com/thenutritionexpert . I recently bought a new Flip Mino HD so I can do videos to share nutrition, fitness, and health information easily to all of you. My first video provides 3 Key Strategies to Start Losing Weight. Check [...]
