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Foodbuzz
Feb
24

The P90X Phenomenon- Is it for You?

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD
- February 24th, 2010

Have you heard all the talk about P90X? It’s one of the hottest workouts today, formulated by Tony Horton through his BeachBody brand.  The multi-workout, 90-day system is devised to get its participants “ripped” through its use of muscle confusion to make sure your body avoids plateaus and doesn’t get bored. The program is an [...]

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Category: diet,fat loss,fitness,nutrition,weight loss programs
Jan
4

Lose Weight Part 1 Video

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD
- January 4th, 2009

I just got my YouTube account up and working! My channel is www.youtube.com/thenutritionexpert . I recently bought a new Flip Mino HD so I can do videos to share nutrition, fitness, and health information easily to all of you. My first video provides 3 Key Strategies to Start Losing Weight. Check out the video! I [...]

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Category: fast weight loss,healthy eating,lose weight,tips for weight loss,weight loss programs

About Mitzi


I’m an author, spokesperson, registered dietitian, foodie, and mom. My passion is to help other people get healthy, lose weight and perform their best. I also love good food and I love to eat! My philosophy is to eat clean, real foods and allow indulgences for your favorites. I think food should be fun, fresh and flavorful!

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