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Top 5 Snacks to Pack in Your Suitcase
Going on vacation? There’s no better time to travel in the year than now! Kids are out of school, the sun is hot, everyone is in the mood for a summer getaway. You can eat whatever you want while on vacation, without tearing up your wallet into a gizillion pieces. The secret? Healthy snacks! On [...]
5 Essential Traveling To-Do’s
Who has time to plan ahead when getting ready for extended travel in spring and summer? I feel like I’m always running around as it is – yet I’ve learned over the years that planning now makes the journey so much smoother. Avoid traveling pitfalls (stress-induced sickness? Been there!) with these tips: 1. Pack Some [...]
7 Tips for a Healthy Vacation: Food, Fitness and Fun!
Summer is here, and you’re about to take that long awaited vacation – a word synonymous with indulgence, escape, and breaking out of the daily routine. If you’ve been diligently working at establishing healthy lifestyle habits, this whole vacation concept may pose some anxiety. Never fear, because America’s Nutrition Expert® has the tips you need [...]
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