Mitzi Dulan – America's Nutrition Expert
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Category Archives: food budget

by Mitzi Dulan, RD, America’s Nutrition Expert®
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Jun
16
2016

A savory breakfast sandwich with egg, cheese, bacon and avocado is the perfect way to start the day. To create this tasteful breakfast sandwich, 5 simple ingredients are needed. To start, prepare a medium size egg omelet or egg scramble seasoned with black pepper. On one side of the flatbread, place the egg omelet or […]

Read More About - Fast Egg and Cheese Breakfast Sandwich on Flatbread »

by Mitzi Dulan, RD, America’s Nutrition Expert®
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Sep
8
2010

Whether your family has two kids or ten kids, grocery bills are adding up for all of us – especially if you’re trying to pick the healthier choices.  The most important thing you have to remember is that if you’re trying to eat healthy, and you cannot afford to spend more money, you have to […]

Read More About - 10 Keys to Feeding a Family on a Budget »

by Mitzi Dulan, RD, America’s Nutrition Expert®
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Jun
30
2010

Going on vacation? There’s no better time to travel in the year than now! Kids are out of school, the sun is hot, everyone is in the mood for a summer getaway. You can eat whatever you want while on vacation, without tearing up your wallet into a gizillion pieces. The secret? Healthy snacks! On […]

Read More About - Top 5 Snacks to Pack in Your Suitcase »

by Mitzi Dulan, RD, America’s Nutrition Expert®
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Feb
22
2009

Eating healthy is often associated with expensive foods. While this can be true for some foods there are many simple changes you can make that will save you money AND calories! One easy way to eat healthier on a budget is to eat fewer processed foods. Buying fewer packaged and ready-to-eat products is a first […]

Read More About - 12 Ways to Eat Cheap and Healthy »

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