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Foodbuzz
Jul
15

3 Quick Ways to Get More Time

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD

I know our society puts a premium on the frenetic pace of sheer busyness, but I find myself cherishing my free time more than anything. If anything, the more free time I have in my schedule, the more in control I feel I have in steering my life and priorities. There’s nothing better than having [...]

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May
13

Beauty Pantry Essentials to Look Younger

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD

How do we measure beauty? Glowing skin, endless energy and an open smile are usually telltale signs of the happy, confident person. We all eat for fuel and for pleasure, but there are some foods that I also count on to make me feel my best from the inside out. FOR SKIN: Honey With more [...]

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May
6

5 Ways to Prevent Weight Gain at Work

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD

For those of us trying to stay trim and active, there’s little that’s more fitness-killing than sitting behind a desk for 40 hours a week. Even without the constraint of a desk, a career can drain energy so that we’re too tired to work out after the workday is done. I find that there are [...]

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About Mitzi


I’m an author, spokesperson, registered dietitian, foodie, and mom. My passion is to help other people get healthy, lose weight and perform their best. I also love good food and I love to eat! My philosophy is to eat clean, real foods and allow indulgences for your favorites. I think food should be fun, fresh and flavorful!

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