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Jun
18
Foodie Friday: Cinnamon
- June 18th, 2010
I don’t know about you, but there’s not much that can beat a hot bowl of oatmeal with brown sugar and cinnamon! It may not seem like a match for the hot weather, but cinnamon can be just the right flavor to get me going. Cinnamon is my 8 year-old daughter’s favorite spice. She adds [...]
Feb
16
How to Lower Your Blood Sugar, Rest Your Pancreas, and Help Prevent Type 2 Diabetes
- February 16th, 2009
Are you eating a diet that makes your pancreas work so hard that it literally loses its ability to produce insulin over time? If you do, you might be “burning out your beta cells” and on the path to developing type 2 diabetes or already be living with type 2 diabetes. New estimates from the [...]
