Mitzi Dulan – America's Nutrition Expert
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Category Archives: allergic foods

by Mitzi Dulan, RD, America’s Nutrition Expert®
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Apr
26
2010

It’s that time of the year again. When you can’t help but wonder what you could possibly do to relieve spring allergy symptoms without having to feel drowsy from anti-allergy medications. According to studies, more than one-third of individuals who have seasonal allergies experience oral allergy syndrome (OAS) which involves itchiness and/or tingling of the […]

Read More About - Top 5 Foods to Avoid During Allergy Season »

by Mitzi Dulan, RD, America’s Nutrition Expert®
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Jul
13
2009

Summer is a great time for outdoor workouts, but the allergies that come with the season can bring down the motivation to be active. Unlike the spring pollen that causes red eyes and runny noses, summertime means that plants are no longer thriving and instead ferment ample mold growth, especially in more humid climates. Your […]

Read More About - 5 Ways to Stay Active During Allergy Season »

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