Mitzi Dulan – America's Nutrition Expert
Recent
A Secret To Enabling Your Passion
A Truly Happy Person Is One Who Can Enjoy The Scenery While On A Detour
Be In LOVE with YOUR LIFE, Every Minute of It.
Dreams Don’t Work Unless You Do!
4 Ways to Bust your Fitness Plateau
A Secret To Enabling Your Passion

October 28th, 2014

A Truly Happy Person Is One Who Can Enjoy The Scenery While On A Detour

October 10th, 2014

Be In LOVE with YOUR LIFE, Every Minute of It.

October 7th, 2014

Dreams Don’t Work Unless You Do!

October 2nd, 2014

4 Ways to Bust your Fitness Plateau

September 26th, 2014

5 Ingredient Skinny Mashed Potatoes

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD
Nov
26
2013

Here’s a simple, delicious, and healthy skinny mashed potato recipe using Rooster potatoes that is perfect for Thanksgiving. The Rooster is a well-rounded potato. You can roast it, bake it, or boil it! These versatile potatoes are now available at Walmart.

www.nutritionexpert.com/blog

5 Ingredient Skinny Mashed Potatoes

Skinny Mashed Potatoes
Serves 6
6 medium-sized Albert Bartlett Rooster Potatoes, halved
1 cup 1% milk
2 tablespoons butter
1/4 teaspoon salt
1/8 teaspoon black pepper

Wash potatoes and put into large pot of water with water covering top of potatoes. Cover and bring to a boil. Reduce heat and continue to partially boil until potatoes are tender, about 15-25 minutes. Drain potatoes with colander. Add the milk and butter, then mash potaotes with potato masher. Add salt and pepper. Depending on desired consistency, you can add more milk if you want a smoother texture.

Disclosure: I am a paid spokesperson for Albert Bartlett. Opinions are my own.

Related Posts Plugin for WordPress, Blogger...

One thought on “5 Ingredient Skinny Mashed Potatoes

What do you think?

mitzi mail
Want the latest from Mitzi? Sign up to receive recipes, nutrition and fitness tips, and announcements.
Twitter Facebook