http://nutritionexpert.com/blog/2009/07/go-meatless-on-monday/ Credible information about health, nutrition, fitness, food, diet, and weight loss, recipes, fun/ Tue, 24 Jan 2012 13:45:50 +0000 hourly 1 http://nutritionexpert.com/blog/2009/07/go-meatless-on-monday/comment-page-1/#comment-55 America's Nutrition Expert: Mitzi Dulan, RD, CSSD Tue, 28 Jul 2009 15:21:23 +0000 http://nutritionexpert.com/blog/?p=97#comment-55 Hello Marsha, Thanks for your comment! I would suggest trying a Oikos Greek yogurt. It is higher in protein and lower in sugar than the average yogurt. Let me know how it works! Hello Marsha,
Thanks for your comment! I would suggest trying a Oikos Greek yogurt. It is higher in protein and lower in sugar than the average yogurt. Let me know how it works!

]]> http://nutritionexpert.com/blog/2009/07/go-meatless-on-monday/comment-page-1/#comment-54 Marsha Callahan Tue, 28 Jul 2009 14:32:52 +0000 http://nutritionexpert.com/blog/?p=97#comment-54 I'm hooked on your twitter updates. I have learned so much - from how to quickly eat kiwi fruit; to walnuts & dried cranberries mix as a snack; to daily greek yourt with honey. Where I need help is every night after dinner I get hungry around 9:00 pm and so I eat half a small bag of gold fish. Any healthy substitution for this problem? I really need help. I’m hooked on your twitter updates. I have learned so much – from how to quickly eat kiwi fruit; to walnuts & dried cranberries mix as a snack; to daily greek yourt with honey. Where I need help is every night after dinner I get hungry around 9:00 pm and so I eat half a small bag of gold fish. Any healthy substitution for this problem? I really need help.

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