With skyrocketing healthcare costs many employers are developing wellness programs to improve the health of their employees. Programs often reward employees for good behaviors and penalize employees with unhealthy habits like smoking. What many people don’t realize is that most of these programs violate the nondiscrimination provisions of the Health Insurance Portability and Accountability Act […]
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Fish Oil Favorite
I am often asked about fish oils and my personal favorite is the Ultimate Omega from Nordic Naturals. You can even get it for about a 15% discount if purchased through www.iherb.com. Aim to eat fish at least twice weekly in your diet and consult with your physician prior to taking fish oils. The American […]
