toolbar_close2
Twitter Facebook
Search
Sweet Potato Parmesan Bake
Your Portion Control Guide to Weight Loss
Honey Cinnamon Roasted Chickpeas
Corporate America Making Food Healthier and More Affordable
6 Must-Eat Foods for Healthy Digestion
Sweet Potato Parmesan Bake

May 21st, 2013

Your Portion Control Guide to Weight Loss

May 20th, 2013

Honey Cinnamon Roasted Chickpeas

May 10th, 2013

Corporate America Making Food Healthier and More Affordable

April 24th, 2013

6 Must-Eat Foods for Healthy Digestion

April 18th, 2013

Creating a Legal Wellness Program in Your Organization-Discrimination Not Allowed!

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD

With skyrocketing healthcare costs many employers are developing wellness programs to improve the health of their employees. Programs often reward employees for good behaviors and penalize employees with unhealthy habits like smoking. What many people don’t realize is that most of these programs violate the nondiscrimination provisions of the Health Insurance Portability and Accountability Act [...]

Read More About - Creating a Legal Wellness Program in Your Organization-Discrimination Not Allowed! »

Feb
24
2008

Fish Oil Favorite

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD

I am often asked about fish oils and my personal favorite is the Ultimate Omega from Nordic Naturals. You can even get it for about a 15% discount if purchased through www.iherb.com. Aim to eat fish at least twice weekly in your diet and consult with your physician prior to taking fish oils. The American [...]

Related Posts Plugin for WordPress, Blogger...

Read More About - Fish Oil Favorite »

Feb
18
2008
Hi, I'm Mitzi

Welcome to my mixing bowl of clean eating, cooking, baking, traveling, writing, and sports!

I'm a nutritionist, foodie, author, and mom of 2 volleyball loving girls. My family calls Kansas City home after years of living in San Francisco.

I'm a firm believer of equal parts fun, clean food, and exercise while still enjoying my chocolate molten lava cake with vanilla bean ice cream!

Archives

Mitzi’s Book with Tony G
Clean Recipes and Workout Pins
Tweets by America’s Nutrition Expert®