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Frozen Banana Peanut Butter Bites
Healthy Summer Grilling- Learn How You Can Win a Big Green Egg!
Shredded Chicken Tacos
Sweet Potato Parmesan Bake
Your Portion Control Guide to Weight Loss
Frozen Banana Peanut Butter Bites

June 18th, 2013

Healthy Summer Grilling- Learn How You Can Win a Big Green Egg!

June 11th, 2013

Shredded Chicken Tacos

June 5th, 2013

Sweet Potato Parmesan Bake

May 29th, 2013

Your Portion Control Guide to Weight Loss

May 20th, 2013

Favorite T-Shirts!

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD

Visit www.besodoso.com for the coolest, positive energy t-shirts. They are my favorite tees! I just bought 5 more…some of the sayings include “Be Grateful Every Day”, “There are No Mistakes”, “Be Slow to Judge”, “We are What We Think”, and “Hug Your Kids”. I bought my first one in 2005 when I was in LA [...]

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Mar
22
2007

Costco has Lara Bars now!

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD

Woo hoo, Costco now has Lara Bars! One of my favorite energy bars!!

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Mar
22
2007

List of Pesticides in Produce!

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD

Here is a link to the Environmental Working Group Shopper’s Guide toPesticides in Produce: http://www.foodnews.org/walletguide.php

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Mar
2
2007

Newletter Sign-Up and Book Alert

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD

Please enter your e-mail address if you are interested in receiving my e-newsletter. I promise I won’t overwhelm your inbox!:) Go to the lower left part of my blog or website and enter your e-mail!

Read More About - Newletter Sign-Up and Book Alert »

Mar
1
2007

Life is Good!

written by America's Nutrition Expert: Mitzi Dulan, RD, CSSD

I am finally figuring this whole blog thing out! Welcome to my blog! I am really looking forward to creating a place to share new and interesting bits of nutrition, fitness, and some fun beauty information on my blog. I am also very excited to announce that I am currently writing my first book!!! I [...]

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Mar
1
2007
Hi, I'm Mitzi

Welcome to my mixing bowl of clean eating, cooking, baking, traveling, writing, and sports!

I'm a nutritionist, foodie, author, and mom of 2 volleyball loving girls. My family calls Kansas City home after years of living in San Francisco.

I'm a firm believer of equal parts fun, clean food, and exercise while still enjoying my chocolate molten lava cake with vanilla bean ice cream!

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